Since summer is in full swing, it’s easy for all of us to muse about children and play, and celebrate its importance. There’s more time at hand — less to do, fewer places to be.
Content tagged with: recess
Physical activity is an essential component of a healthy lifestyle and boasts many benefits. In combination with a healthy diet, regular physical activity can help prevent a range of chronic diseases later in life – including heart disease, cancer, and stroke – and helps control weight, builds lean muscle, promotes strong bone and joint development,… Read more »