Content tagged with: prevention

6 Ways to Keep Your Heart Healthy

heart health

If you’re like a lot of people, you might take your heart for granted. Heart health is so important, though – after all, it’s what keeps our bodies going day after day! But it’s not necessarily noticeable unless something is wrong. That’s why each of us should take steps to improve or maintain heart health… Read more »

Suds Up to Keep Germs Down

Washing your hands is an important part of being healthy

It’s that time of year – the dreaded cold and flu season! And as an educator or school employee, you might be more vulnerable than most people to getting sick thanks to all the students and people coming in and out of the school. But, you’ve stocked your medicine cabinet, have tissues at the ready… Read more »