Content tagged with: overweight

6 Ways to Keep Your Heart Healthy

heart health

If you’re like a lot of people, you might take your heart for granted. Heart health is so important, though – after all, it’s what keeps our bodies going day after day! But it’s not necessarily noticeable unless something is wrong. That’s why each of us should take steps to improve or maintain heart health… Read more »

Childhood Obesity

Did you know that more than 23 million children and adolescents in the United States—nearly one in three young people—are either obese or overweight? Over the past thirty years, the rate of childhood obesity has more than doubled in children and quadrupled in adolescents. If this trend continues, the current generation of young people could… Read more »