Staying healthy means taking care of your whole self; take a 360 degree approach to your health — body, mind and spirit! Learn some great ways to take your health 360° in this handout from NEA Healthy Futures.
Content tagged with: healthy living
Breaking a Sweat: How Much Exercise is Enough?
Exercise can help you feel better, be healthier and live longer. Try researching the best way to exercise though, and you get hit with the latest fitness trends, conflicting information, and a general slew of viewpoints. It’s overwhelming. And, it’s possibly discouraging.
Healthy Families Ahead!
Looking for a way to connect with the families you serve or encourage healthy lifestyles both in and outside of the classroom? Well, we’ve got you covered! NEA Healthy Futures is excited to announce our latest resource — the Take Healthy Steps for Healthy Lives Together Family Guide.
Healthy Steps for Healthy Lives Family Guide
Make Health a Family Affair! Now you can engage your students’ families in fun, hands-on learning with the Healthy Steps for Healthy Lives Family Guides! Available in English and Spanish, these colorful user-friendly guides will reinforce classroom lessons and make getting healthy a fun family affair. The new Take Healthy Steps for Healthy Lives Together… Read more »
Healthy Steps for Healthy Lives Family Guide Letter to Educators
This letter to educators introduces the Healthy Steps for Healthy Lives Family Guide. Schools play an integral role in teaching students about what it means to be healthy, and the family guide can help students and their families lead healthier lives. The Healthy Steps for Healthy Lives Family Guide is also available in Spanish, and was developed in partnership with… Read more »
Healthy Steps for Healthy Lives Implementation Tips for Family Guide
This tip sheet for the Healthy Steps for Healthy Lives Family Guide will help schools get started and make a plan for implementing the guide. It includes family engagement ideas, and ways to take action to help families lead healthier lives. The Healthy Steps for Healthy Lives Family Guide is also available in Spanish, and was developed in… Read more »