Content tagged with: dance

How Busy Educators are Fitting in Fitness

Running helps you stay in shape

Your colleagues chimed in with easy, actionable tips for sneaking fitness into your school day.  Finding the time to hit the gym can be a challenge, especially when you’re a busy educator. Your days, evenings and weekends are already crammed full. And even if you can find the time, sometimes finding the energy to exercise… Read more »

6 Ways to Make the Most of Your Summer

Unwind this summer

Summer break isn’t just a vacation for students, it’s also a time for school employees to sit back, relax, and rejuvenate after the stressful school year. Though you have other responsibilities during the summer, it is important to remember that you need time to yourself to unwind before the school year starts up again. You… Read more »