Content tagged with: active lifestyles

Healthy Steps for Healthy Lives Family Guide

Make Health a Family Affair! Now you can engage your students’ families in fun, hands-on learning with the Healthy Steps for Healthy Lives Family Guides! Available in English and Spanish, these colorful user-friendly guides will reinforce classroom lessons and make getting healthy a fun family affair. The new Take Healthy Steps for Healthy Lives Together… Read more »

Healthy Steps for Healthy Lives Family Guide – Spanish

The Healthy Steps for Healthy Lives Family Guide was created for families with children in grades K-6 as a 10-part guide to share valuable information customized to the ages of your children and their health needs. It is based on 10 healthy steps that can lead you and your family to a healthier lifestyle by focusing on eating healthy and being more active—together…. Read more »

Healthy Steps for Healthy Lives Food Cards

This colorful set of cards depicting real food will become a favorite in your classroom. Designed to go with the Healthy Steps for Healthy Lives Teacher’s Guide, these cards complement activities in the guide, but can also be used in other lesson plans and by your students to create nutrition-related games. We bet you can… Read more »

Healthy Steps for Healthy Lives Poster

This colorful, educational poster will brighten up any classroom or space in your school or building! Designed to go with the Healthy Steps for Healthy Lives Teacher’s Guide, this poster will help reinforce concepts and inspire healthy choices year-round. For a bit of healthy inspiration at home, consider hanging this engaging and colorful poster in the… Read more »

Healthy Steps for Healthy Lives Grades K-3 Teacher’s Guide

Download this engaging resource to help your students apply nutrition, physical activity, and healthy lifestyle concepts to their lives! Designed for Grades K-3 and divided into three categories: THINK, EAT, and MOVE Healthy, the Healthy Steps for Healthy Lives® instructional guide provides step-by-step directions to carry out these easy-to-use lessons in your classroom. Each activity… Read more »

Healthy Steps for Healthy Lives Grades 3 – 6 Teacher’s Guide

Download this engaging resource to help your students apply nutrition, physical activity, and healthy lifestyle concepts to their lives! Designed for Grades 3 – 6 and divided into three categories: THINK, EAT, and MOVE Healthy, the Healthy Steps for Healthy Lives® instructional guide provides step-by-step directions to carry out these easy-to-use lessons in your classroom…. Read more »

Healthy Steps for Healthy Lives

The path to a healthy lifestyle starts in childhood, when learning about healthy choices and developing healthy food and physical activity preferences can have tremendous impact. Learning healthy habits from the start is much easier than trying to break unhealthy habits later in life! To help support your ongoing efforts to teach students about being… Read more »

Physical Activity and Active Living

Physical activity is an essential component of a healthy lifestyle and boasts many benefits. In combination with a healthy diet, regular physical activity can help prevent a range of chronic diseases later in life – including heart disease, cancer, and stroke – and helps control weight, builds lean muscle, promotes strong bone and joint development,… Read more »