Category: Physical Health

Take Steps to Healthy, Active and Focused Students

Walking as a physical activity helps increase a child’s ability to learn. Safe, accessible, walkable communities help encourage this as well as strengthen schools and communities. Communities without safe walkable conditions can have the exact opposite outcome.

6 Ways to Keep Your Heart Healthy

heart health

If you’re like a lot of people, you might take your heart for granted. Heart health is so important, though – after all, it’s what keeps our bodies going day after day! But it’s not necessarily noticeable unless something is wrong. That’s why each of us should take steps to improve or maintain heart health… Read more »

Another Successful Year of Breakfast in the Classroom

It’s mid-morning in the classroom. One student has just walked in late. Another child’s stomach grumbles loudly. Yet another student raises her hand and asks to go to the nurse – she has a headache and stomachache. The students are fidgety, and many of them aren’t able to concentrate on the lesson. While there could… Read more »

7 Habits of a Healthy Educator

Healthy Educator Helping Students

With each school year comes the chance to be proactive about your health. You can fight off chronic low energy, constant sniffles and stress headaches before they pull you under. In fact, not having a plan for maintaining your health while pouring passion into your profession will leave you fried by spring, says Mike Anderson,… Read more »

Together, We Can #FightStudentHunger

This fall, we launched the Challenge to End Student Hunger alongside NEA Member Benefits and Bank of America. The goal was to raise awareness about student hunger in America and its impact on school success, and to support the student hunger-related work of NEA members, schools and local/state affiliates through an awards program.

Portion Control: Eating Healthy Means Eating the Right Amount

At the core of protecting kids from childhood obesity is teaching them to consume healthy foods and beverages. But another layer to the battle of what to eat is teaching them about healthy amounts of food. In other words – portion control. And it’s not just to prevent childhood obesity – these lessons are applicable to everyone.